Overview about Blueberry Extract Powder

Blueberries are a small, blue-purple fruit that belong to the genus vaccinium, which also includes cranberries and bilberries.

Blueberries are a popular food and frequently supplemented. The antioxidant and anthocyanin content of blueberries makes them particularly effective at reducing cognitive decline, supporting cardiovascular health, protecting the liver, and reducing liver fat buildup. Blueberries can be eaten or supplemented through blueberry powder. Isolated anthocyanin is also an effective supplement which is very good for keeping eye healthy. Blueberries are both a food product and dietary supplement, like used in baking.

The Antioxidant Power of Blueberries Extract Powder

Blueberry Extract Anthocyanin is an excellent source of antioxidants that help provide protection against free radicals. Blueberries have been identified as a superior source of antioxidants. In fact, the United States Department of Agriculture tested 24 varieties of fresh fruits, 23 vegetables, 16 herbs and spices, 10 different nuts, and 4 dried fruits and determined that blueberries scored highest overall in total antioxidant capacity per serving.

Antioxidants are critical to supporting your body’s fight against free radicals, the harmful byproducts of cellular metabolism that can contribute to cell damage and aging.

Dosing of Blueberry Extract Powder

The appropriate dose of blueberry depends on several factors such as the user's age, health, and several other conditions. At this time there is not enough scientific information to determine an appropriate range of doses for blueberry. Keep in mind that natural products are not always necessarily safe and dosages can be important. Be sure to follow relevant directions on product labels and consult your pharmacist or physician or other healthcare professional before using.