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Nutrition enhancers and the roles

Nutrition enhancers and the roles2017.02.14

Nutrition enhancers can be divided into three categories:

1 Vitamins

According to solubility, there are water-soluble vitamins and fat-soluble vitamins. Fat soluble vitamins have vitamins A、D、E、K. And vitamins A and D are the vitamins that humans easy to lack and need to be fortified. Water-soluble vitamins include vitamin b complex, vitamin c and so on, and vitamin b, b, pp (niacin), and vitamin c need to be strengthened.

2 Minerals

It cannot be synthesized in the body, also it will not disappear in the metabolic process. But, there are certain amount of discharge from body everyday, so it needs from food supplements. Human body needs many different kinds of minerals, diet can meet the body's needs, only a few such as calcium, iron and iodine insufficient, particularly infants and young children, teenagers, pregnant women and nursing mothers are commonly lack of calcium and iron.

3 Amino Acids

There are nine essential amino acids needed supply from food when the human body cannot synthesize or inadequate synthesis quantity: Leucine, ISO-Leucine, lysine, methionine, phenyl alanine, threonine, and tryptophan, valine and Histidine. It mainly lack of lysine in cereal, and there is a less content of methionine in beans, milk and meat. Therefore, foods need to be strengthened mainly is lysine and methionine, may also include threonine and tryptophan.

Adding food nutrition enhancers in food not only can add natural nutritional deficiencies, but also improve the proportion of nutrients in food to satisfy nutritional needs. In addition, the use of food nutrition enhancers can supplement some nutrients specially, so as to achieve the purpose of special diets and health.

Food nutrition enhancers can not only enhance the nutritional quality of foods, but also reduce and prevent many nutritional deficiencies and other complications due to nutritional deficiency. Some food nutrition enhancers also play a role of food organoleptic quality and storage. If you have interest in nutrition enhancers and other food additives, please visit here!

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